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COUNSELING SERVICES

I treat a wide variety of issues, including (but not limited to):

My therapy services are designed to help individual adults, 18 years and older, who desire emotional support. The past often informs the present, so counseling sessions may include identifying childhood harm, maltreatment, neglect, abuse, and other sources of trauma and using gentle, proven narrative-focused therapeutic practices to address your pain, develop coping strategies and bring about the emotional healing and flourishing you long for.

At Wild Foxgloves, I believe that hope, happiness and recovery from trauma are possible with the right emotional support and therapeutic techniques, and your commitment to the process. If you are experiencing depression, anxiety, unexplained exhaustion, feelings of stress or other difficult emotions, I'm here to help.

  • Trauma 

  • Attachment issues

  • A heavy heart

  • Childhood trauma in adults

  • Child molestation

  • Chronic illness

  • Depression (both chronic and high-functioning depression)

  • Emotional distress

  • Emotional flashbacks

  • Emotional pain

  • Feelings of emptiness 

  • Feelings of hopelessness

  • Mental Fatigue

  • Mental fog

  • Neglectful parenting and/or Uninvolved parenting

  • Nervousness or anxiousness (including high functioning anxiety)

  • No Joy

  • No motivation (including no motivation to work)

  • Normal stress

  • Peer relationships

  • PTSD from emotional abuse 

  • Self-esteem

  • Sexual abuse

  • Spiritual abuse

  • Stress 

  • Traumatic memory

  • Concussion / mild traumatic brain injury / traumatic brain injury support

  • Work stress

Even if you can’t identify why you are feeling sadness, or stress, why you feel disconnected, emotionless, or as though you have lost yourself, I can help. My kindness-first therapy style can give you the support you need to identify what lies beneath your feelings, discover what holds you back, and begin your journey toward healing and flourishing.  

Online Counseling

At present, I offer counseling services solely online, throughout Washington State, via a HIPAA secure Telehealth platform that's easy to use.

 

Insurance & Rate

I am not a preferred provider on any insurance panel, but I am willing to create an invoice for you to get reimbursement directly.

 

Sessions are $135 for a 50-minute appointment.

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