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A sunny road between two mountains, symbolizing the journey individuals take in cousneling


I treat a wide variety of issues, including (but not limited to):

My therapy services are designed to help individual adults, 18 years and older, who desire emotional support. The past often informs the present, so counseling sessions may include identifying childhood harm, maltreatment, neglect, abuse, and other sources of trauma and using gentle, proven narrative-focused therapeutic practices to address your pain, develop coping strategies and bring about the emotional healing and flourishing you long for.

At Wild Foxgloves, I believe that hope, happiness and recovery from trauma are possible with the right emotional support and therapeutic techniques, and your commitment to the process. If you are experiencing depression, anxiety, unexplained exhaustion, feelings of stress or other difficult emotions, I'm here to help.


  • ​Living with concussion / post-concussion syndrome / mild traumatic brain injury / traumatic brain injury (individuals/couples)

  • Adult survivors of childhood sexual abuse

  • Sexual betrayal/infidelity (betrayed partner/couples))

  • Deconstructing and reconstructing faith

  • Living with inflammatory bowel disease (IBD)

Additional & Related Issues

  • Attachment issues

  • A heavy heart

  • Child molestation (childhood)

  • Depression (both chronic and high-functioning depression)

  • Emotional abuse

  • Emotional distress

  • Emotional pain

  • Family of origin

  • Neglectful parenting and/or Uninvolved parenting

  • Nervousness or anxiousness (including high functioning anxiety)

  • No joy

  • Normal stress

  • Peer relationships 

  • Putting life back together after divorce

  • Relationship stress

  • Self-esteem

  • Stress

  • Work stress

Even if you can’t identify why you are feeling sadness, or stress, why you feel disconnected, emotionless, or as though you have lost yourself, I can help. My kindness-first therapy style can give you the support you need to identify what lies beneath your feelings, discover what holds you back, and begin your journey toward healing and flourishing.  

Online Counseling

At present, I exclusively offer virtual therapy, throughout Washington State, via a HIPAA secure Telehealth platform that's easy to use.


Insurance & Rate

I am not a preferred provider on any insurance panel, but I am willing to create an invoice for you to get reimbursement directly.


Sessions are $135 for a 50-minute appointment.

A Good Faith Estimate is available upon scheduling or request.

Worried woman on a windowsill
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